Name: Healthy Okonomiyaki
Ingredients: Batter; 650 g (22.92 oz) Chinese yam; 350 g (12.34 oz) Tofu *semi-firm; 150 g (5.29 oz) Rice flour; 3 tbsp Okara powder *soy protein; 3 Fish broth soup packets; 7 Eggs; Ingredients; 200 g (7.05 oz) Vegetables *cabbage, carrot, onion etc; 200 g (7.05 oz) Shrimp; 200 g (7.05 oz) Squid; 200 g (7.05 oz) Mochi; 200 g (7.05 oz) Shredded cheese; 60 g (2.11 oz) Tempura bits; Sauce; to taste Okonomi sauce; to taste Mayonnaise; to taste Bonito flakes; to taste Aonori seaweed

Are you a cooking master? Perhaps you are simply a kitchen expert? Or like many others, you might be a novice.Whatever the case might be, useful cooking advice can include some fresh concepts to your cooking. Spend some time and find out a couple of points that can spray some brand-new enjoyable into your kitchen area routine. This Healthy Okonomiyaki recipe maybe a perfect fit for you.

Healthy Okonomiyaki

To cook Healthy Okonomiyaki you only need 19 ingredients and 15 steps. Here is how you achieve that.

Ingredients of Healthy Okonomiyaki :

Use Batter.

You need Chinese yam.

Use Tofu *semi-firm.

Prepare Rice flour.

Prepare Okara powder *soy protein.

You need Fish broth soup packets.

Use Eggs.

You need Ingredients.

Use Vegetables *cabbage, carrot, onion etc.

You need Shrimp.

Prepare Squid.

Provide Mochi.

Use Shredded cheese.

You need Tempura bits.

You need to prepare Sauce.

You need to prepare Okonomi sauce.

Prepare Mayonnaise.

Prepare Bonito flakes.

You need Aonori seaweed.

Short Tips:

When storing components that you will use for cooking it is a great practice to stock them in large amounts and also freeze them in plastic bags. This will certainly make preparing food easier and also much faster. For instance, when preparing veggies, you can simply draw them out of the freezer and just steam them.

instructions :Healthy Okonomiyaki

Wrap tofu in paper towels to take moisture out..

Chop the ingredients into bite size pieces..

Vegetables, seafoods etc... you can add anything you like..

Peel off Chinese yam's skin and then grate it..

Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula..

Add rice powder in it..

Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in..

Break the fish broth packets and put soup powder in it..

Add beaten eggs and mix well..

Add all ingredients and tempura bits in it and mix lightly..

Put oil into the pan, pour the batter and then shape it with a spatula..

Flip it over when the bubbles start popping on the surface..

When it comes to easy to move on the pan, it's done frying..

Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste..

You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio..

You do not require to be a professional to cook a terrific dish. There are numerous recipes that look tough and overwhelming, however remain in truth, quite straightforward among it is Healthy Okonomiyaki recipe. We really hope, this recipe has actually instilled some self-confidence in you for the following time you remain in the kitchen area.

If you find this Healthy Okonomiyaki recipe valuable please share it to your friends or family, thank you and good luck.

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