Name: Healthy but oh so delicious Lamb Casserole
Ingredients: 6 or more lamb forequarter chops; 1 brown onion, diced; 2 clove garlic, crushed; 3 generous tsp curry powder; 1/4 tsp tumeric; 1/2 cup sultanas; 1 packet chicken noodle soup; 1/2 cup water; 1 red capsicum, sliced; 1 cup each white and purple cabbage and kale; 2 carrots, sliced; 1 handful beans; 1 tin chickpeas, drained

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Healthy but oh so delicious Lamb Casserole

To cook Healthy but oh so delicious Lamb Casserole you need 13 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy but oh so delicious Lamb Casserole :

Use or more lamb forequarter chops.

You need brown onion, diced.

You need to prepare garlic, crushed.

Provide generous tsp curry powder.

Use tumeric.

You need sultanas.

You need to prepare packet chicken noodle soup.

Prepare water.

Prepare red capsicum, sliced.

Prepare each white and purple cabbage and kale.

You need carrots, sliced.

You need to prepare handful beans.

You need to prepare tin chickpeas, drained.

Short Tips:

Prep work is a very important part of cooking. You intend to see to it you have every thing you may need. You likewise wish to make certain you have all the materials you may require. You do not want to be in the center of a meal and figure out you are missing out on something essential.

instructions :Healthy but oh so delicious Lamb Casserole

In a large frying pan brown the chops on both sides. Set aside once done to cool.

Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned.

Add the onion mixture and remaining ingredients into a crock pot.

Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours.

I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice.

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List of Food Recipes :

🥟 Appetizers 🐓 Chicken 🍞 Bread 🦑 Seafood 🥩 Meat 🥪 Sandwich 🍮 Desserts 🍜 Noodle 🥬 Vegetable 🥗 Salad 🥤 Drinks