How to Cook Tasty Tuna & Prawn Pasta with seafood sauce + Cheese. 🤗🤗🤗🤗 tasty & healthy!

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Researchers have recently discovered that tuna contains the mineral selenium in an unusual form called selenoneine. This form of selenium plays an important role. Any of various often large scombroid marine food and game fishes of the.

Provide Enough pasta for.
Prepare prawns cooked.
You need drained tuna fish.
Provide spinach.
Provide Black Pepper.
You need lemon juice.

Short Tips:

Sometimes all the dish needs could be a squeeze of lemon to take it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

Cook the pasta then add the spinach and cut the prawns then add to the spinach in the mixing bowl then add half the cheese..
Add the drained pasta and mix in.
Next add the black pepper and lemon juice.
Then add the tuna and mix in well. Next the seafood sauce mix in then add the rest of the grated cheese in mix then add a little more Black pepper on top..
Serve warmed up or cold..

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