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Whether you are a college student just beginning your very own cooking experiments or an experienced chef with numerous dinner celebrations under your belt, there is always something new to learn more about cooking. We hope these Low-Cal Salmon Basil Garlic Quiche recipe and tips can help you in your kitchen tonight, as well as get used to amazing home-cooked dishes.
Low-Cal Salmon Basil Garlic Quiche
You can have Low-Cal Salmon Basil Garlic Quiche using 12 ingredients and 7 steps. Here is how you cook that.
Ingredients of Low-Cal Salmon Basil Garlic Quiche :
You need Pie Crust - Meijer Frozen (640c).
Provide Shredded Fat Free Mozzarella - Kraft (180c).
You need to prepare Flour (18c).
Use Diced Onion (30c).
Prepare Peeled Diced Tomato (16c).
You need Diced Mushroom (8c).
Use Diced Smoked Salmon - MeijerVita Classic Wild Nova (80c).
You need Large Eggs (215c).
You need Whole Milk (101c).
You need Dried Basil (3c).
You need to prepare Garlic Powder (9c).
Prepare Salt (0c).
Short Tips:
If you are cooking from a recipe, the best tip we can provide you with is to read through the complete thing all the way through before you begin to cook. Not only will this assist you gain a much better understanding of what the final dish should look and taste like, you’ll also be able to ascertain that cooking tools you need, as well as catch important instructions.
step by step :Low-Cal Salmon Basil Garlic Quiche
Preheat oven to 400 degrees..
In small saucepan over medium-low heat, add diced onion, tomato, mushroom, 1/4 tsp of salt. Saute for 10 minutes or until softened. Remove from heat and pour off liquid..
In small bowl, beat eggs, milk, diced salmon and remaining spices. Decrease salt as desired, this quiche has plenty of flavor..
Mixe cheese and flour in bottom of piecrust. Press down to make layer to prevent soggy crust from wet ingredients to follow..
Layer the onion/tomato/mushroom mixture over the cheese..
Pour the egg/salmon/milk/spice mixture on top..
Bake at 400°F for 35-40 minutes until the center is no longer wet. Let stand for 5+ minutes before cutting..
Take these Low-Cal Salmon Basil Garlic Quiche recipe concepts as well as use them and also maybe even experiment while you are at it. The kitchen area is a terrific place to attempt new things with the right assistance.
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