14 Exotic Aubergine, tomatoes and olives pasta sauce (vegan) healthy & tasty!

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With golden aubergine, fresh tomatoes and a fragrant coconut sauce, this veggie curry's a Flavour basic grains with sundried tomatoes, aubergines, red peppers and olives for a versatile side dish. Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative.

You need aubergines.
Use shallots.
You need to prepare vegetable stock cube.
You need olives (better if without the pips to avoid accidents).
Use tinned tomatoes (I used tinned cherry tomatoes).
You need sugar.
You need pasta.
Provide basil.

Short Tips:

Salt is the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will mention when you ought to add salt, however it is a good rule of thumb to add a minimum of a pinch or two when you begin cooking and once more at the very end. Your palate will be the final guide here, so taste often.

Start by chopping the aubergines and the shallots ready for cooking making the whole process quicker. Put on water to boil for the pasta with a half handful of rock salt and a big pot.
Cook the shallots in a pan with some oil on low fire until soft. Add the aubergines and mix well..
Add the tinned tomatoes, the vegetable stock crumbled and the olives. Add the pinch of sugar to remove the acid of the tomatoes and the basil leaves..
Leave to cook for 10 minutes or so on low heat. Meanwhile cook the pasta and check it about 1-2 minutes whatever time it says on the package to ensure that it’s al dente. Drain the pasta keeping some of the water in case the sauce is too dry and add the sauce to the pasta pot steering well..

To get this recipe together, you can use any pasta you like. This stunning vegan dish is comprised of aubergine wrapped in tomato 'petals', tamari-roasted tofu and a variety of colourful sauces. Serve for guests seeking a visual thrill with their meal. A delicious homemade tomato pasta sauce, perfectly cooked aubergines and salty, stretchy, gooey strings of Mozzarella make this simple Aubergine and Mozzarella Pasta recipe a real family favourite. Creamy Vegan Garlic Pasta with Roasted Tomatoes.

Now that you have actually read Aubergine, tomatoes and olives pasta sauce (vegan) recipe, it is the moment for you to head to the cooking area as well as prepare some terrific food! Remember, food preparation is not a skill that can be 100 percent right in the beginning. Practice is required for you to grasp the art of food preparation.

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